Do your children come home from school upset or have meltdowns ? Maybe you notice that your child has a hard time finishing tasks and staying on focus? Is the bedtime routine dreaded in your household because it always ends in tears? If you answered yes to any of these please don't wait (for your sake and your child's), make an appointment today - I would love to help.
I provide a process that is actually enjoyable for children. We work together to cultivate confidence, resilience, and a sense of calm that can be activated no matter the outside situation.
Sessions are helpful for things like building a toolbox of skills for emotion regulation, decreasing anxiety, lowering stress levels, learning to stay focused and on task, and feeling a greater sense of self.