Leftover Fried Rice

I recently had small gathering of folks at my house to celebrate my birthday during which we had a tray of vegetables - and happened to have some leftovers. I can feel my body wanting more cooked and warming foods now, so we decided to make this into a fried rice!

Some additional suggestions for this recipe might be to add some siracha or red pepper flakes if you’d like a spicy kick.


Handful of broccoli, fresh

2 small sweet bell peppers

6-7 baby carrots

1 large egg

5 packets of soy sauce

3 T honey

2 cups of long grain rice already cooked

Pepper, fresh garlic or garlic powder.


In a large sauce pan, melt 2 T of coconut oil on medium heat.  Cut off the broccoli stems and cut up the florets. Toss in the broccoli and stir to coat evenly.  Dice the peppers and the carrots and add to the sauce pan. Add Garlic and pepper to taste while stirring.  Add one egg to the sauce pan and stir immediately to break up the egg into little bits and prevent it from sticking to the bottom of the pan.  Add in Soy sauce and honey while stirring. Pepper again and enjoy!

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